Triathlon Coaching
Elevate your triathlon performance with expert coaching, personalized training schedules, and strategic nutrition plans tailored for you.
Unlock Your Full Potential in Triathlon
Our Triathlon Coaching program is designed to optimize your swim, bike, and run performance with structured training plans and expert guidance.
Whether you're preparing for your first sprint triathlon or aiming to crush an Ironman, we provide:
- Custom Training Plans tailored to your race goals, fitness level, and schedule
- Personalized Nutrition Strategies to fuel training and optimize recovery
- Advanced Tech & Wearable Integration for data-driven performance tracking
- 1-on-1 Coaching & Feedback to fine-tune technique and maximize gains
- Race-Day Strategy Planning to help you execute with confidence
Take the next step in your triathlon journey — let's achieve your best race together!
What's Included in Your Triathlon Program
Comprehensive coaching and support to help you excel in all three disciplines and achieve your race day goals.
Personalized Training Plans
Race-Specific Nutrition
Performance Tracking
Expert Coaching Support
Your Personalized Fitness Environment
Keep your fitness goals on track with everything you need in your account.
Access Your Training Schedules
Retrieve your custom training and nutrition schedules effortlessly.
Personalized Dashboard
Set and track your goals and improve your fitness journey.
Track Progress
Stay connected with your trainer and monitor your results.
Why Choose FitByEs?
1-on-1 Coaching That Keeps You Accountable
Personal plans, guidance, weekly check-ins, and full support throughout your journey.
- 🏅Backed by Elite Sports ExperienceProven methods from a professional sports background — applied to real life.
- 📊Structured & Trackable ProgramsClear phases, measurable progress, and ongoing optimization.
- 🥗Complete Mind-Body ApproachTraining, nutrition, and mindset — all in one practical system.
- 🌍Train AnywhereFlexible online coaching, from home or any location.
Flexible Plans for Every Goal
Personalised Coaching plans, pick the plan that fits your ambition.
Essential
For triathletes who want structure and independent training.
Progress
Popular 🔥For triathletes training seriously with a clear improvement plan.
Elite
For high-performance triathletes striving for peak results.
Frequently Asked Questions
Question not answered? Write us here, we are happy to help.
What's included in the personal training programme?
▼START TODAY
Kickstart your fitness journey with our tailored 3-step approach. We're here to support you in achieving your health and fitness goals, one step at a time.
Fill Out the Form
Share your goals and get started.
Book Your FREE Intake
Schedule a session via Calendly with personal confirmation.
Begin Your Custom Plan
Discuss our approach and create your plan together.
What People Say
In my career as a group trainer, I've had the privilege of training thousands of individuals and helping them achieve their health and fitness goals.
First time with this trainer. Love the energy! Great playlist and amazing vibe!
January 15, 2024
Amazing class!
February 3, 2024
I loved her energy and music!
March 12, 2024
Lovely instructor and great Marlon Hoffstadt music in final block
April 5, 2024
Ik vind Estrella een hele fijne instructrice, niet te veel poespas gewoon hoe het is. Kom zeker bij haar terug!
May 20, 2024
Best teacher ever, no nonsense and lovely voice
June 8, 2024
Een les door Estrella is sowieso 5 sterren waard, wat een topper!
July 15, 2024
Very motivating and professional yet chill trainer; great music choice as well.
August 22, 2024
Ik schrijf zelden een recensie, maar Estrella gaf zo'n motiverende les. Beste les in tijden.
September 3, 2024
The best best best teacher
October 17, 2024
amazing instructor !!! really gonna miss her. good luck in South America girlie!
November 5, 2024
Es is an Amazing instructor! Love her energy and vibe
December 12, 2024
First time with this trainer. Love the energy! Great playlist and amazing vibe!
January 15, 2024
Amazing class!
February 3, 2024
I loved her energy and music!
March 12, 2024
Lovely instructor and great Marlon Hoffstadt music in final block
April 5, 2024
Ik vind Estrella een hele fijne instructrice, niet te veel poespas gewoon hoe het is. Kom zeker bij haar terug!
May 20, 2024
Best teacher ever, no nonsense and lovely voice
June 8, 2024
Een les door Estrella is sowieso 5 sterren waard, wat een topper!
July 15, 2024
Very motivating and professional yet chill trainer; great music choice as well.
August 22, 2024
Ik schrijf zelden een recensie, maar Estrella gaf zo'n motiverende les. Beste les in tijden.
September 3, 2024
The best best best teacher
October 17, 2024
amazing instructor !!! really gonna miss her. good luck in South America girlie!
November 5, 2024
Es is an Amazing instructor! Love her energy and vibe
December 12, 2024