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Triathlon Coaching

Elevate your triathlon performance with expert coaching, personalized training schedules, and strategic nutrition plans tailored for you.

Triathlon Training

Unlock Your Full Potential in Triathlon

Our Triathlon Coaching program is designed to optimize your swim, bike, and run performance with structured training plans and expert guidance.

Whether you're preparing for your first sprint triathlon or aiming to crush an Ironman, we provide:

  • Custom Training Plans tailored to your race goals, fitness level, and schedule
  • Personalized Nutrition Strategies to fuel training and optimize recovery
  • Advanced Tech & Wearable Integration for data-driven performance tracking
  • 1-on-1 Coaching & Feedback to fine-tune technique and maximize gains
  • Race-Day Strategy Planning to help you execute with confidence

Take the next step in your triathlon journey — let's achieve your best race together!

What's Included in Your Triathlon Program

Comprehensive coaching and support to help you excel in all three disciplines and achieve your race day goals.

Personalized Training Plans

Custom training schedules that balance swim, bike, and run workouts, optimized for your target race distance and current fitness level.

Race-Specific Nutrition

Strategic nutrition planning for training and race day, including hydration strategies and fueling protocols to maintain peak performance.

Performance Tracking

Regular analysis of your training data and race simulations to ensure you're progressing optimally across all three disciplines.

Expert Coaching Support

Direct access to your coach via WhatsApp for technique refinement, race strategy planning, and ongoing motivation throughout your journey.

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Your Personalized Fitness Environment

Keep your fitness goals on track with everything you need in your account.

Access Your Training Schedules

Retrieve your custom training and nutrition schedules effortlessly.

Personalized Dashboard

Set and track your goals and improve your fitness journey.

Track Progress

Stay connected with your trainer and monitor your results.

Why Choose FitByEs?

1-on-1 Coaching That Keeps You Accountable

Personal plans, guidance, weekly check-ins, and full support throughout your journey.

  • 🏅Backed by Elite Sports ExperienceProven methods from a professional sports background — applied to real life.
  • 📊Structured & Trackable ProgramsClear phases, measurable progress, and ongoing optimization.
  • 🥗Complete Mind-Body ApproachTraining, nutrition, and mindset — all in one practical system.
  • 🌍Train AnywhereFlexible online coaching, from home or any location.

Flexible Plans for Every Goal

Personalised Coaching plans, pick the plan that fits your ambition.

Essential

From

€80/month

Choose Plan

Progress

POPULAR 🔥

From

€105/month

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Elite

From

€125/month

Choose Plan
Compare Plans

Frequently Asked Questions

Question not answered? Write us here, we are happy to help.

What's included in the personal training programme?

Your Fitness Transformation

START TODAY

Kickstart your fitness journey with our tailored 3-step approach. We're here to support you in achieving your health and fitness goals, one step at a time.

1

Fill Out the Form

Share your goals and get started.

2

Book Your FREE Intake

Schedule a session via Calendly with personal confirmation.

3

Begin Your Custom Plan

Discuss our approach and create your plan together.

What People Say

In my career as a group trainer, I've had the privilege of training thousands of individuals and helping them achieve their health and fitness goals.

⭐⭐⭐⭐⭐

First time with this trainer. Love the energy! Great playlist and amazing vibe!

January 15, 2024

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Amazing class!

February 3, 2024

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I loved her energy and music!

March 12, 2024

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Lovely instructor and great Marlon Hoffstadt music in final block

April 5, 2024

⭐⭐⭐⭐⭐

Ik vind Estrella een hele fijne instructrice, niet te veel poespas gewoon hoe het is. Kom zeker bij haar terug!

May 20, 2024

⭐⭐⭐⭐⭐

Best teacher ever, no nonsense and lovely voice

June 8, 2024

⭐⭐⭐⭐⭐

Een les door Estrella is sowieso 5 sterren waard, wat een topper!

July 15, 2024

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Very motivating and professional yet chill trainer; great music choice as well.

August 22, 2024

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Ik schrijf zelden een recensie, maar Estrella gaf zo'n motiverende les. Beste les in tijden.

September 3, 2024

⭐⭐⭐⭐⭐

The best best best teacher

October 17, 2024

⭐⭐⭐⭐⭐

amazing instructor !!! really gonna miss her. good luck in South America girlie!

November 5, 2024

⭐⭐⭐⭐⭐

Es is an Amazing instructor! Love her energy and vibe

December 12, 2024

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