Triathlon Coaching
Elevate your triathlon performance with expert coaching, personalized training schedules, and strategic nutrition plans tailored for you.
Unlock Your Full Potential in Triathlon
Our Triathlon Coaching program is designed to optimize your swim, bike, and run performance with structured training plans and expert guidance.
Whether you're preparing for your first sprint triathlon or aiming to crush an Ironman, we provide:
- Custom Training Plans tailored to your race goals, fitness level, and schedule
- Personalized Nutrition Strategies to fuel training and optimize recovery
- Advanced Tech & Wearable Integration for data-driven performance tracking
- 1-on-1 Coaching & Feedback to fine-tune technique and maximize gains
- Race-Day Strategy Planning to help you execute with confidence
Take the next step in your triathlon journey — let's achieve your best race together!
What's Included in Your Triathlon Program
Comprehensive coaching and support to help you excel in all three disciplines and achieve your race day goals.
Personalized Training Plans
Custom training schedules that balance swim, bike, and run workouts, optimized for your target race distance and current fitness level.
Race-Specific Nutrition
Strategic nutrition planning for training and race day, including hydration strategies and fueling protocols to maintain peak performance.
Performance Tracking
Regular analysis of your training data and race simulations to ensure you're progressing optimally across all three disciplines.
Expert Coaching Support
Direct access to your coach via WhatsApp for technique refinement, race strategy planning, and ongoing motivation throughout your journey.
Why Choose FitByEs?
1-on-1 Coaching That Keeps You Accountable
Personal plans, guidance, weekly check-ins, and full support throughout your journey.
- 🏅Backed by Elite Sports ExperienceProven methods from a professional sports background — applied to real life.
- 📊Structured & Trackable ProgramsClear phases, measurable progress, and ongoing optimization.
- 🥗Complete Mind-Body ApproachTraining, nutrition, and mindset — all in one practical system.
- 🌍Train AnywhereFlexible online coaching, from home or any location.
Frequently Asked Questions
Question not answered? Write us here, we are happy to help.
What's included in the personal training programme?
▼START TODAY
Kickstart your fitness journey with our tailored 3-step approach. We're here to support you in achieving your health and fitness goals, one step at a time.
Fill Out the Form
Share your goals and get started.
Book Your FREE Intake
Schedule a session via Calendly with personal confirmation.
Begin Your Custom Plan
Discuss our approach and create your plan together.
What People Say
In my career as a group trainer, I've had the privilege of training thousands of individuals and helping them achieve their health and fitness goals.
First time with this trainer. Love the energy! Great playlist and amazing vibe!
January 15, 2024
Amazing class!
February 3, 2024
I loved her energy and music!
March 12, 2024